The great thing about enoki is that it's easy to prepare since you don't have to wash it much and it cooks fast. I wouldn't recommend eating it raw but you don't want to over cook it.
This website has a lot of good information about enoki mushrooms.
Golden Gourmet
You want to cut off the roots but leave enough that they are still stuck together. You can pull them apart but keep clusters together for soups.
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